The most beautiful woman in the world is also the fittest

I’m not sure how La Lopez mustered up the strength to train for the Nautica Malibu Triathlon (½-mile swim, 18-mile bike ride and 4-mile run) seven months after giving birth to twins. Nevertheless, in recognition of J-Lo’s People Magazine’s “Most Beautiful Woman in The World” recognition, check out the video clip of her training for the triathlon with Self magazine’s editor in chief Lucy Danziger.

J-Lo’s stunning looks and physical transformation from her days as a fly girl is a result of discipline, dedication, determination–and a really good colorist and facial moisturizer. Jennifer is a true fitness aficionado who has dabbled in Krav Maga, Zumba, TRX, yoga, pilates, running, swimming, and the Tracy Anderson method.

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