Aaron Schock-America’s Fittest Congressman

Rep. Aaron Schock (R., Ill.), 29, a former recreational weightlifter from Illinois, is on a mission to get American fit. He graces the May cover of Men’s Health Magazine and is challenging us to join the “Take the Fit for Life Summer Challenge”.

Aaron’s motion in this direction began in college after he put on unwanted pounds. He started to work out, made better choices and ate better.

As the youngest member of the House of Representatives, (in his second term), Aaron is up at 5:30 a.m. in order to get his one- to- two hour work out in the gym (he’s also a fan of P90X). His tips for staying fit while on the DC banquet circuit:

  • Forego the bread basket
  • Ask for a side of fruit
  • Eat vegetables

The CDC estimates that 80% of the dollars spent on health care could be saved if we “just” exercised and ate better.

“Get fit for summer stay fit for life”


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